Counselling & Therapy
Individual, couples, family, and specialised therapeutic services
Trauma Counselling
Evidence-based trauma processing using EMDR, somatic approaches, and the EMBER-T© framework.
Couples Counselling
Strengthening communication, rebuilding trust, and deepening connection between partners.
Pre-Marital Counselling
Preparing couples for the realities of marriage with practical tools and honest conversations.
Grief & Bereavement
Compassionate support through loss, helping you honour grief while finding a path forward.
Anxiety & Depression
Practical tools and therapeutic support for managing anxiety, depression, and mood challenges.
Equine-Assisted Therapy
Healing through relationship with horses, a unique, body-based approach to trauma and regulation.
Play Therapy
Child-centred therapeutic support using play as the natural language of healing for younger clients.
Parental Education
Empowering parents with knowledge and tools to support their children's emotional wellbeing.
Healing the Inner Child
Compassionate work with early wounds and unmet needs that continue to shape adult life.
Mediation
Skilled facilitation for conflict resolution in personal, family, and professional contexts.
Equine-Assisted Psychotherapy
Horses are prey animals whose nervous systems are exquisitely attuned to their environment. They register micro-shifts in attention, tension, and emotional coherence, responding when a human regulates, and reflecting back when they are not.
This is not about riding. It is about relationship, presence, and the profound feedback that comes from being truly seen, by an animal that cannot be deceived.
"Horses respond not to words, but to states. Breath, posture, muscle tension, what the body communicates before language ever arrives."
Corporate Wellness & Coaching
Organisational wellbeing, leadership development, and coaching
Employee Wellness Programmes
Holistic wellness initiatives that support staff mental health, resilience, and productivity.
Leadership Coaching
Developing emotionally intelligent, self-aware leaders who inspire and sustain high-performing teams.
Emotional Intelligence Coaching
Building the self-awareness, empathy, and relational skills that underpin effective leadership.
Life Coaching
Goal-oriented support for individuals navigating career transitions, purpose, and personal growth.
Supervision for Counsellors
Dr Jody offers professional supervision for counsellors and therapists, providing a reflective space to deepen clinical practice, navigate complex cases, and support professional growth. Supervision is available for both newly qualified and experienced practitioners.